Magnesium baths
Soaking in a magnesium bath is a beautiful way to end a busy day and help you unwind and have a good nights sleep.
Magnesium baths can help you ease stress and fatigue and all your aching muscles and it also helps to boost serotonin which is a mood elevating chemical found in the brain to boost relaxation .
Magnesium can be more easily absorbed into the dermis and therefore utilised by the whole body.
BENEFITS:
• alleviating aches and pains
• growth pains & joint pain
• lowers stress levels
• increases blood flow and circulation
• promotes relaxation
• a better nights sleep
• improves skin health
• improves skin conditions
• skin hydration
• inflammation
Bathing has been celebrated therapeutically since our ancient beginnings.