Wellness Workshops
A day of yoga and yoga therapy, nourishing food, and meditation.
Next workshop:
Winter Workshop
June 2019
10am – 4pm, $150
Date to be announced
Yoga Within
...because it's what's within that counts
- Home
- Yoga
- Seasons
- Food & Nutrition
- Recipes
- Sophie and Eliza's Chocolate Pods
- Miso Soup
- Adzuki Soup
- Tamari Broth
- Gomashio
- Tahini & Lemon Juice Sauce
- Turmeric Scrambled Tofu
- Cooking with Beans
- Adzuki Bean and Pumpkin Casserole
- Polenta Pizza Base
- Breakfast Muesli
- Lunch box ideas - Rice Paper Rolls
- Lunch box ideas - Muesli Bars
- Dairy & Gluten Free Lasagne
- Sweet Corn Pancakes
- Chocolate Cake
- Cookies
- Health & Wellbeing
- About Susan
- Contact
