Tamari Broth
This is not only quick to make but fantastic for the kidneys. Great to have before bed time to allow the kidney's to relax. Also provides the blood with a good dose of minerals.
Ingredients
- 1 wakame strip
- 3 shitake mushrooms
- dash tamari
- fresh chopped ginger
- diced shallots
- coriander or bok choy to garnish
- Soba (buckwheat noodles) or udon noodles (wheat noodles). Cook in salted water for 3 minutes. Run cold water through & pop in fridge until needed.
- During summer a little squeeze of lemon juice is very cooling for the body.
Method
Simmer wakame & mushrooms in a small saucepan of water & simmer for 5 minutes. Reduce heat & cook for a further 15 minutes. Add a good dash of tamari, ginger & shallots.
Serve with noodles.
Garnish with bok choy or chopped coriander.